
Get Fitter, Safer, Stronger. Fast.
You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too.
These Bonita Springs Teen / Adult martial arts classes are calorie- crushing, action-packed sessions.
It’s More Than Self-Defense. It’s a Way of Life.
Focus. Confidence. Discipline. Goal setting and more. Every Teen / Adult martial arts class in Bonita Springs enriches you and makes you stronger – inside and out.
We also help you stay safe with real-world self-defense. These are tactics that work even against attackers larger than you.


Melt Stress. Relieve Pain.
The core-building martial arts techniques help your body function as it was meant to meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle- building improves range of motion. Improving oxygen flow
Make Friends, In Your First Class.
Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals.


Fitness, Focus, and Self-Defense — No Matter Your Age
Our teen and adult program focuses on practical, real-world self-defense skills, with a strong emphasis on Krav Maga, combined with ongoing training in Taekwondo, Karate, and ground defense techniques. This comprehensive approach equips you with effective tools to stay safe in everyday situations.
Classes build physical strength, endurance, and mental resilience, helping you develop confidence, quick decision-making, and the discipline to remain calm under pressure. Whether your goal is to improve fitness, boost self-confidence, or learn how to protect yourself and others, our program provides the skills and mindset needed—both on and off the mat.
You or your child will gain…

Full-Body Fitness

Discipline

Community

Confidence

Mentorship & Guidance

Stress Relief

FUN

What can our Bonita Springs Teen / Adult martial arts program Help You With?







Faq’s
most frequently questions and answers about our martial arts programs
Does Martial Arts Training Ever Turn Kids Into Bullies?
What ages do we teach?
We offer classes for ages 3 and up—including adults—with programs tailored to each age group’s developmental needs. For more details, select your child’s age under the "Programs" menu.
Should Parents Stay And Watch?
Do I Need To Be Fit For This?
How Long Until I Get My Black Belt?
It’s not about getting to black belt, it’s about you becoming a better version of yourself along the way. As you train, overcome obstacles, make friends, find support — you’ll become a stronger you, inside and out.
And our instructors here at Fighting Phoenix Martial Arts Academy Bonita Springs are committed to you every step.
How Do I Claim My Limited Time Offer?
1) Scroll to the top of this page and fill out the form. Or…
2) Click to access any of our program-specific pages, and fill out the form on that page. Or…
3) Give us a call at 239-799-7350! We’re happy to sign you up over the phone too!
Spots are limited so please hurry. We’d hate to see you miss out.
It’s not about getting to black belt, it’s about you becoming a better version of yourself along the way. As you train, overcome obstacles, make friends, find support — you’ll become a stronger you, inside and out.
And our instructors here at Fighting Phoenix Martial Arts Academy Bonita Springs are committed to you every step.
What Do I Need To Bring To My First Martial Arts Lesson?
It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear.
I'm Not Very Sporty Or Coordinated, Will That Be A Problem?
Some of our top students were unfit and uncoordinated at first. Now they’re performing techniques they never dreamed possible. The confidence they gained realizing what they were capable of is the biggest gift of the process.
All you have to do is show up. We’ll take care of the rest.
Testimonials
Our Client’s Reviews

Brian Dawson

Joe Catello
There’s a great variety of training options, which keeps things fresh and allows students to grow in multiple areas of martial arts. The class environment is amazing—supportive, respectful, and energizing, which makes it enjoyable to attend regularly.
Overall, this is an excellent place for anyone looking to train seriously or just get started. Highly recommend!
